SUPrana

In the philosophy of yoga, the energy of life is called “Prana”

SUPrana is inspired by yoga and other technical disciplines, has the effect of releasing the daily stress, focus with natural elements, expanding its respiratory capabilities, synchronization of movements combined with breathing and consciousness.

SUPrana promotes improved technical and serves primarily to recharge efficiently as possible in harmony with the water element.

The water element is one of the first reserves Prana – life energy, this session on the water will give you a deep well be.

Prerequisites practice of SUP and / or technical introductory courses.

In the philosophy of yoga, Prana wich is called life energy is stored in large quantities in water. This is why the presence of this element soothes and quickly rejuvenates.
Supra is not only the replacement of a yoga mat board Stand Up, but the expression of “moving conscience.” »

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All our services are given by instructors IOSUP Switzerland

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